OWNER & HEAD TRAINER
Connor left the corporate gym setting and created Tampa Bay's #1 Private Fitness Studio, Heroes Fitness. He's a certified personal trainer, founder of the company, and offers his clients results through science-based training and nutrition. Additionally, he sends weekly emails with fitness and weight loss tips, and weekly recipes to help all of Heroes Fitness's clients and fans.
CERTIFIED PERSONAL TRAINER
Gilda is a certified personal trainer, sports nutritionist, and has her bachelor's degree in humanities. Similar to Connor, Gilda found the corporate PT world a hard place to actually help people, and joined Team Heroes. Don't let her smile fool you; she's tough and has a passion for making fun and creative workouts that help clients look and feel better.